Bench: 68kg

Deadlift: 145kg

Snatch: 50kg

Clean & Jerk: 65kg


Certificate 4 in personal training

Level 1 in Crossfit

Bachelor of Occupational Therapy

About Coach

I've always been a sporty person but lost my way when studying at uni. I was able to find myself again when I moved to Cairns and fell in love with community-based gyms where you can make awesome friends. I started with martial arts where I competed in jiu-jitsu tournaments and had two muay Thai fights. When that style of training no longer suited my lifestyle, I took a turn for Crossfit. Crossfit helped me to discover my love for high-performance sports including Crossfit, Olympic lifting, and powerlifting.

Turning Point

In July 2021 I started seeing a sports dietician who completely changed my world where my nutrition stopped focusing on aesthetics but rather, on high performance. Since making this change, I have competed in many events and come in leaps and bounds from the young woman who previously only used to train cardio style and couldn't lift a barbell.

Motivation & Passion

Coaching is one of my favorite things to do as you get to see people reach their potential, both physically and mentally. I want to help people improve their body awareness, and strength and to help them feel like the best versions of themselves.

pushpress gym management software for boutique gyms and fitness studios