Dale Fahey

Dale Fahey


Squat: 128Kgs, Clean & Jerk 80kgs, Bench Press: 100kgs, Deadlift: 165kgs, Fran: 7:54
Strong at scaling WODs


CrossFit Level 1

Precision Nutrition coach

CrossFit Kids

CrossFit Mobility

CrossFit Scaling

CrossFit Lesson planning

CrossFit Spot the Flaw

About Coach

Coach I am to day comes from my personal journey with mental, physical and nutritional health. Spent 12 years (11-23yrs old) competing in Olympic distance Rowing also coached junior crews. Once raced a 24hour Solo mountain bike race.

Turning Point

Turning point for me! Thinking I was ok, when I wasn’t. Depression is my enemy, but also a teacher.

Motivation & Passion

I believe that I am here to help others become the best version of themselves

pushpress gym management software for boutique gyms and fitness studios