Nerida_Shannon
Hannah
Nony
Aiva

Join Us Today

icon

Getting Started

CrossFit Dungeon's coaches are committed to helping you achieve your goals. Read the 'getting started page' for all the information you need to know.

icon

Sign up - OnRamp Course

Our intro process is managed through an online booking system.  When you register as a client and create an account on our system you will then be able to login to our system to book into the next available intro program.

icon

Join our CrossFit Classes

On completion of the introductory course you are welcome to turn up to any session on our timetable when you are a member.

icon

Become a Dungeon Inmate

The CrossFit program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or level.

General CrossFit Related FAQ's 

Q. What’s the different between CrossFit and a regular gym?
Q. Will you tie me into a contract like most gyms?
Q. How often should I train?
Q. What would a typical session involve?
Q. Is the WOD all that you do? It seems very short, how is such a short workout going to get me fit? Should I do extra training?

Working Hours

  • Monday05:00 - 9:00 | 15:30 - 19:30
  • Tuesday05:00 - 9:00 | 15:30 - 19:30
  • Wednesday05:00 - 9:00 | 15:30 - 19:30
  • Thursday05:00 - 9:00 | 15:30 - 18:30
  • Friday05:00 - 9:00 | 15:30 - 18:30
  • Saturday08:00 - 09:00
  • SundayClosed
  • ChristmasClosed Dec 24th - Jan 2nd