CrossFit Kids/TeensCrossFit Kids/Teens

CrossFit Kids/Teens in Cairns

Try Our CrossFit Kids/Teens Classes

Try Our CrossFit Kids/Teens Classes

The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!

We have 2 age brackets in our kids/teen program 6-9yrs (Kids) and 10-14yrs (Teens).

Our CrossFit Kids program is a strength and conditioning class developed specifically for the teenage-“ish” age range and is always scalable based upon your child's ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your child/teen is less likely to fall prey to the overuse injuries that plague common training routines and year-round sports.

CF Kids/Teens only run during the school terms.
In the meantime if you have a teen (12+) the MvMNT class is a great option to start your child's fitness journey. Contact us for more information.

Important Information

Our CrossFit Kids and Teens classes run during school term only.


  • Sibling discount applies for additional children of the same family.

All coaches involved in the CrossFit Kids and Teens programs have a current Blue Card and the appropriate fitness qualifications.

Please be on time to classes and keep siblings or other children in your care and in a safe area.  Equipment is only to be used while in the class and as instructed by the coaches.  Siblings not participating in class must not play on equipment.

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Trusted and Loved By Hundreds of Cairns Residents

Conveniently located 10mins from Cairns CBD.

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Dungeon is located and easily accessible from all of Cairns.

2-3/261 McCormack Street, Manunda. Cairns 4870
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The hardest step is always the first step. It's time to act!

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